Self-Care Freebie: 2-Minute Mornings

Download this 2-Minute Morning-Inspired Template!

This freebie includes a template inspired by the 2-Minute Mornings Book I got for Christmas. The journal focuses on three sentence starters: “I will let go of…”; “I am grateful for…”; “I want to focus on…”. The purpose of this strategy is to help us identify what we can control, what we can’t, and learn how there is always something to be grateful for, no matter the circumstance. To learn more about the author’s philosophy, watch this video.

Take a couple minutes today to answer the questions in the template or finish the sentence starters on the website linked above. All it takes is two minutes to start your day off right — so join me in taking control of your happiness today.

Wishing you a day — and week — of intention, reflection, and self-love! xxx

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