Summer Plans: July Intentions

Since February, I've been creating monthly spreads (you can find these on my instagram highlights if you're interested!), which include a word, theme, and mantra as well as what I intend to do more and less of throughout the month. Usually my intentions are inspired by my reflections on the previous month -- what I've … Continue reading Summer Plans: July Intentions

Self-Care Freebie: Summer Journal Prompts

Download the PDF with these summer-inspired journal prompts by clicking on the button below! SummerInspiredJournalPrompts_FreebieDownload This freebie includes 6 journal prompts, all inspired by sweet, sweet summertime! Summer is all about living life a little more carefree, letting go of what's unnecessary, and creating moments of peace and joy. These journal prompts will have you … Continue reading Self-Care Freebie: Summer Journal Prompts

Self-Care Freebie: 8 Ways to Practice Self-Love this Month

Download the PDF with these self-love practices by clicking on the button below! 8WaysToPracticeSelfLoveThisMonth_FreebieDownload This freebie includes 8 suggested self-love practices to try this month! Self-love looks different for everyone, but we all need time to connect with ourselves and show us that we are WORTH IT! Whether we are loving on our bodies, minds, … Continue reading Self-Care Freebie: 8 Ways to Practice Self-Love this Month

Self-Care Freebie: Winter Self-Care Ideas

Download the PDF with these winter self-care ideas by clicking on the button below! WinterSelfCareIdeas_FreebieDownload This freebie includes a list of self-care ideas for winter! During the winter it's very easy to lose track of our self-care routines, especially as our thoughts drift away to warmer, far-off places. BUT winter is a time when we … Continue reading Self-Care Freebie: Winter Self-Care Ideas

8 Moisturizing Skin & Hair Products for the Winter Months

I naturally have very dry skin; for most of my life, I've suffered from dandruff and flaky skin around my nose and eyebrows. In the winter months, my skin becomes even more dry. Add the extra hand-washing and -sanitizing from our new COVID world and now I have dry, cracked knuckles, too! With the extra-cold … Continue reading 8 Moisturizing Skin & Hair Products for the Winter Months