Hi, I’m Emma. I created this blog to share my self-care tips and seasonal inspiration!
I find that I live my best life when I slow down, take care of myself, and look forward to celebrating the traditions that come with each changing season.
Since February, I’ve been creating monthly spreads (you can find these on my instagram highlights if you’re interested!), which include a word, theme, and mantra as well as what I intend to do more and less of throughout the month. Usually my intentions are inspired by my reflections on the previous month — what I’ve … Continue reading Summer Plans: July Intentions
Download the PDF with these summer-inspired journal prompts by clicking on the button below! This freebie includes 6 journal prompts, all inspired by sweet, sweet summertime! Summer is all about living life a little more carefree, letting go of what’s unnecessary, and creating moments of peace and joy. These journal prompts will have you reflecting … Continue reading Self-Care Freebie: Summer Journal Prompts
One of my intentions for the month of March is to eat fewer processed foods in exchange more nutritious ones. I compiled 5 recipes that are tried-and-true nutritious staples. I’ve included the links to the recipes — as well as my own spins on them — below. Enjoy! 1. Seed Cycling Energy Bites For Hormone … Continue reading 5 Healthy Plant-Based Recipes to Try This Week!
Over our February vacation, I baked three cakes, two types of bread, and a key lime pie! I chalk it up to Matt’s and my obsession with The Great British Baking Show on Netflix, which we just recently discovered (but we’re already onto our 6th season!). Just watching the contestants whip up their sweet concoctions … Continue reading Weekend Plans: #BakeTherapy
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